July 2011
2 posts
May 2011
3 posts
Mar i Muntanya - Surf and Turf
Calamari with Fried Egg
4 small, cleaned calamari (body and tentacles)
1 egg
Extra virgin olive oil
Salt & pepper
Preparation:
Freshen the calamari in 1 quart ice water with 1 tablespoon of kosher salt for 10 minutes. Remove and dry.
Heat a skillet with a 1 tablespoon of the oil until it smokes. Quickly sear calamari on each side about one minute per side pressing down to sear...
The Mediterranean Food Pyramid - People & Activity...
Food pyramids omit what I’ve seen is an incredibly important aspect of enjoying a happy and healthy life: eating with family, friends and others. So many Americans are eating lunch at their desks, eating apart as families, and thinking that checking their social networks while eating in isolation is socializing. For most Catalonians meals are shared and social. And even a cup of coffee or...